A GAIN of 0.3 kg or 0.7 pounds!!!
From the original weight of 5 stone 11 pounds Lizzie is now up to 5 stone 11.4 pounds (remember the drop of 0.1 kg last week). Seems a small amount but I think we all knew that getting started and reversing the downward spiral would be the hardest part.
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Congratulations Lizzie!
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This week we're tackling the daily stumbling block that is LUNCH. Very easy to put off and then scrap altogether when it jeopardises dinner. I'm sure that by keeping to regular meal times we'll see another rise next Tuesday. Fingers crossed. Comments please - click on the link below which states how many comments have been left and send in your thoughts.
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If you'd like to be added to the mailing list so that you can receive updates of when new blog entries are posted, or to sponsor Lizzie, please e-mail me (hannah@hannahshergold.com) or give me a ring on 07729 219590.
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Hannah
4 comments:
Congratulations Lizzie - well done. Turning the tide is surely one of the hardest things and you have done it.
Thank God...Now don't panic. The next most difficult thing is not to lose weight the week after you gain it.
The only way is up!
Brilliant news Lizzie, we are so pleased you are heading in the right direction.
Have a great week. Love Hazel and David
Great news Lizzie
Onward and Upward We are so happy for you 'things can only get better' x
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