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I am finding it really hard to write anything much – too much stuff going on. The only thing I can say is that I am concentrating on what I have to do in terms of meals, and then at least I can say that something positive has come out of this difficult time. It would be too obvious to use this as a tailor-made excuse not to eat, but I’ve never been the one to take the easy option.
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And the bed-time drink doesn’t half make you sleep well, for it is better to sleep on things beforehand than lie awake about them afterwards.
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